Coconut Oil: The Healthiest Oil on Earth
Fat is an essential component of any diet and fat is a key component to our cell makeup and physiological health. The type of fat you consume is what is most important! One of the healthiest oils for human nutrition is coconut oil. Unfortunately it was demonized in the media due to faulty science not too long ago. Don’t believe the lies of the past. Coconut oil has a long tradition of being a safe and healthy staple in the tropical diets of natives for thousands and years, and modern scientific research is once again demonstrating its safety as well as amazing health properties.
The main cause for the demise of coconut oil was politics and economics. Prior to 1980, coconut oil was popular in North American kitchens for hot food preparations, baking cookies and making fabulous pie crusts. Coconut oil was safely used in restaurant deep fryers and even in many fast food restaurants. North American vegetable oil producers envied the huge business. Allied with the Centre for Science in the Public Interest (CSPI), who emphatically condemned all saturated fats by applying faulty science, the Corn Products Company and American Soybean Association started negative public campaigns aimed at brainwashing the general public and the fast food industry in to thinking polyunsaturated oils were a better choice for frying.
We now know this was a terrible mistake. When high heat is applied to oils, especially polyunsaturated fats such as sunflower, flax, canola, and corn oil, the fat molecule is damaged. The result is trans fat, a transformed fat molecule. Trans fats are damaging to the body when ingested. They increase free radical damage which contributes to the development of degenerative diseases, such as cancer and heart disease.
Unrefined, virgin coconut oil is heat stable (with a smoke point of 230C/446F). By comparison the smoke point of olive oil is 190C/374F and flaxseed oil 112C/234F. Invest in a high quality, unprocessed, raw virgin and extra-virgin, coconut oil the next time you go to your local health food stores. This plant-based saturated fatty acids offer stability and stunning health benefits.
Coconut Oil & Your Health
Extra Virgin Coconut Oil is should be a staple in your kitchen! Due to its heat resistant nature, coconut oil can be used for all hot food preparations. You can use coconut oil for frying, baking and cooking without fear that it will change into unhealthy trans-fats.
Extra Virgin Coconut Oil is not only an excellent source of energy but it has numerous health virtues. For example it has antibiotic, antiviral and antifungal properties. This oil can be applied to all kinds of external bacterial infections from cuts and burns to open wounds and can help heal stomach ulcers when taken internally. Best part, it smells and tastes amazing! Extra Virgin Coconut Oil can even help to kill viral infections such as the flu. Candidiasis, a persistent yeast infection, responds positively to treatment with Coconut Oil too.
This amazing oil can also help you lose weight. Who would have thought a fat could help you burn fat? Studies show a staggering number of pounds shed when people merely changed their fat intake to include a majority of Extra Virgin Coconut Oil.
Choose raw oil, produced by either centrifugation or a trademarked process known as direct micro expelling (DME). This will be money well spent.
The Miracle of Coconut Oil
Modern-day scientists are just beginning to understand what indigenous people of the tropics have known for centuries. Unrefined virgin coconut oil:
- Nutrient absorption
- Skin conditions
- Digestive disorders
- Hair and skin health
- Excess weight
HELPS TO PREVENT...
- Cardiovascular Disease
- Hypoglycemia and Diabetes
AIDS IN THE TREATMENT OF…
- Bacterial and viral infection
- Enlarged prostate
- Celiac disease
- Skin burns
PROVIDES PROTECTION FOR…
- The liver